About

🧘‍♀️ Embark on an inspiring voyage as we blend the stillness of meditation with the boundless creativity of expressive performance! Unearth transformative experiences that ground you in the present, awaken dormant creativity and foster connections that go beyond the everyday 🌄 Day 1: Connection to the Self 🌟 Breathe into Bliss: Harness the Power of Breath to Achieve Tranquility 🌟 Rooted Resilience: Discover the Strength in Grounding Practices 🌟 Yoga Harmony: Align Mind, Body, and Spirit for Total Well-being 🌟 The Power of Now: Daily Mindfulness Rituals for a Fulfilling Life 🌅 Day 2: Connection to the Other 🌟 Zen Within: Mastering Meditation for Inner Peace 🌟 Sacred Soundscapes: Journey to Serenity through Chanting 🌟 Two Hearts, One Breath: Deepening Connections with Partner Yoga 🌟 The Art of Meditation in Action: Explore Your Inner World through Creative Performance 📆23rd Sep 3-5 pm 🗓️24th Sep: 5-7 pm Self-Investment: 1 Day: PKR 2000 2 Days: PKR 3500 Applications: DM or Follow link in Bio Whatsapp: 0301 8455445 We will be accepting a limited number of Applicants 🧘‍♂️ About the Mentor Meet our incredible "Mystic Mind" workshop Mentor, Uswa Amjad! Uswa is a dedicated 200-hour certified yogi and a member of Yoga Alliance Australia, who brings a wealth of wisdom and authenticity to our transformative 2-day experience. Her journey to mastery includes training in Nepal under the guidance of the renowned Dr. Chintamani Gautum. With a strong foundation in classical yoga, including Hatha, Pranayama, and Ashtanga, she'll guide you through practices that ground you in the present, awaken creativity, and foster deep connections. Uswa's unique approach includes meditation, chanting, partner yoga, and performance-based exercises—making the "Mystic Mind" experience an extraordinary adventure you won't want to miss! 🧘‍♀️